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Changing Shampoo Brands Often is an Urban Myth

Here is another question I received from a student in my class Finding the Right Hairstyle for You!, I’m sure many of you question this as well:

I’m not sure how this myth got started but my guess is it started around the time a gazillion different types of shampoos became available on the market.

“Your hair will let you know when it’s time”

It’s not important that you switch any shampoo that is working well in your hair. Your hair does not become immune to the cleansing capabilities of a shampoo because of the frequency of its use.

That doesn’t mean you won’t need to change shampoos periodically however. If you pay attention to what’s happening to your hair and what changes may be going on in your lifestyle, you’ll know when it’s time to change your shampoo.

Here are some tips to pay attention to:

• If you color, perm, straighten or receive any chemical treatment on your hair, switch to a shampoo formulated for your chemically treated hair.

• If your hair starts to require more frequent shampooings, becomes more oily because of a lifestyle change, a gentle daily shampoo will be easiest on your hair.

• If your hair becomes drier due to sun exposure or over use of heat, switch to a moisturizing shampoo and conditioner. It will restore lost moisture, strengthen the hair and increase elasticity.

• If you swim in a pool, or in salt water, use a shampoo formulated for swimmers. It will help prevent dry brittle hair and increase shine and body.

• If you use products on your hair, i.e. conditioner, spray, gel, root lifter, etc. use a clarifying shampoo. I think almost everyone can benefit from using a clarifying shampoo periodically. It will cut through product buildup which dulls and flattens hair, and increase its body, fullness and shine.

• If you have excessive oiliness on hair and scalp, select a balancing shampoo, or a shampoo formulated just for oily hair.

• If you want more volume to your hair, choose a volumizing shampoo.

I’m hesitant to list specific products in every case because there are so many good products available and it becomes a matter of preference. Here are some of my favorite manufacturers, both professional and over the counter. Aveda, Matrix, Graham Webb, Farouk, Bumble & Bumble, Paul Mitchell, Kiehl’s, Pantene Pro-V, Redken, Nexxus, Aussie, Neutrogena most are available at Ebay’s Shampoo Section or on Folica’s website.

You may also want to check out my article on how to read hair care product labels

Got a question, war story or comment about this topic? Click on the "Leave Your Comments" link at the very bottom of this article. Some of my best ideas for future articles come from reading reader comments. I'd love to hear from you!

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