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Dandruff and dry itchy scalp

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Tips for itchy, dry, flaky scalp and dandruff

Flaking Scalp
It probably doesn’t matter much to you whether your problem is dandruff, dry scalp, or seborrheic dermatitis. What does matter is that you’re afflicted with a flaky, itchy, tight, or inflamed scalp, and you just want to fix it.

“Dandruff and Dry
Itchy Scalp”Dandruff and dry scalp are both considered forms of dermatitis. Dandruff is often mistaken for a dry scalp, but it can afflict an oily scalp just as easily as a dry one. It’s believed that dandruff is caused by an overgrowth of yeast that’s found in moderation even on healthy scalps. The yeast, Pityrosporum ovale, irritates the oil glands below the surface, and the scalp responds by accelerating the cell turnover. Dandruff results when the skin cells divide and multiply at such an accelerated rate that they reach the surface before they die and clump there, These flakes of white, scaly skin look bad, and they itch.

Sometimes, what’s believed to be dandruff is simply shampoo residue from sloppy rinsing or flaking from that gel you’re hooked on. Or it could be dry scalp caused by dry indoor heat, harsh shampoos, too-frequent shampooing, conditioners or gels applied directly to the scalp, hair processing, or a too-hot blast from a blow-dryer.

If you’ve been coloring, perming, relaxing, or straightening your hair, your scalp can become oily, flaky, and inflamed, which may mean that you have a more severe form of dermatitis called seborrhea. One common mistake is to treat seborrhea with a harsh dandruff shampoo–that only makes it worse. So, first of all you need to know what kind of problem you have. Here’s how you can tell:

Dandruff Test
Turn your head upside down and brush or vigorously rub your scalp back and forth with fingers over a sheet of dark paper. If you see tiny, dry, powdery hits, you have dry scalp. If the flakes are larger and look slightly moist or greasy. they’re dandruff. If you have large greasy flakes and your scalp is irritated and red, chances are you have seborrhea. If the scales stick to the scalp, it may be psoriasis, and if it doesn’t clear up, consult a dermatologist.

If what you have is dry scalp, first use a clarifying shampoo with cider vinegar to remove any buildup of shampoo or conditioner on the scalp. Then try an oil treatment or scalp cream designed for dry. itchy scalp: Kiehl’s Enriched Massage Oil for Scalp, Phyto Therathrie Phytopolleine. or René Furterer Carthame Intensive Oil Supplement for Dry Hair & Scalp.

Although dandruff is generally believed not to be caused by microbes, most antidandruff shampoos are germicides. Go figure. Most contain one of five ingredients approved by the FDA for fighting dandruff: salicylic acid, zinc pyrithione, sulfur, selenium sulfide, and coal tar. All of these ingredients will really dry out your scalp and your hair along with it, which puts you in the front seat of the beauty roller coaster: you got rid of your dandruff, all right, hut now your hair looks like straw. Why go through all that when you can prevent dandruff in the first place?

Dandruff is seasonal, occurring more frequently and more severely from October to March, when your hair is exposed to dry indoor heat. So use the following simple rinse every couple of weeks to stay on top of the flakes.

BEATING DANDRUFF THE GENTLE WAY

Tea tree oil is an herbal antiseptic that many physicians now believe fights bacteria and yeast buildup. Try a tea tree oil shampoo like Desert Essence Keep-the-Clean Wash Shampoo, Nature’s Gate Rainwater Herbal Tea Tree Oil Shampoo, or Terrain Tea Tree Shampoo. Alphaworks by ABBA is a little stronger, because it contains AHAs along with the tea tree oil. You can also mix two drops of tea tree oil in your palm with your regular shampoo. Try this three times a week for three weeks and see if it helps.

Other herbal shampoos that work for dandruff: Penny Island Wild Lavender Shampoo, Beauty Without Cruelty Aromatherapy Daily Benefits Shampoo, Ecco Bella Dandruff Therapy Shampoo, and for the cheapest alternative, try Dr. Bonner’s Peppermint Pure Castile Soap (it will flatten your hair, but it will also squelch your dandruff).
For stubborn dandruff, try René Furterer Melaleuca Shampoo (tea tree oil with zinc pyrithione—it’s strong), Avon Controlling Dandruff Shampoo, or Phvto Therathrie Phytocyres, Philip B. Anti-Flake.

DANDRUFF-DEFYING RINSE
A few sprigs of rosemary, 2 cups water
1. Boil the rosemary in the water and cool.
2. Rinse through the hair and massage into the scalp.

Antiseptic botanicals like tea tree Oh (aka melaleuca) are terrific alternatives to harsh dandruff shampoos. But they remain a big secret because they’re not FDA-approved for use as “dandruff shampoos.” Nonetheless, gentle shampoos that include tea tree oil, rosemary, or sage can really work to control dandruff, and they won’t dry out your scalp or hair. If your flaking is severe, you may need a true dandruff shampoo. In that case, alternate your dandruff shampoo with a gentle herbal shampoo to go easier on your hair and scalp It s worth the splurge for a better-quality dandruff shampoo especially since it will last longer because you won t use it for every shampoo.

If none of the above treatments works see a dermatologist because you may have seborrhea or psoriasis which mimic dandruff but often require medical treatment.

Got a question, war story or comment about this topic? Click on the "Leave Your Comments" link at the very bottom of this article. Some of my best ideas for future articles come from reading reader comments. I'd love to hear from you!

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